Training For Week Beginning 30th October 2006
Monday - Completed 2.64 Miles In 30:00 (11:22 m/m).
Done on Treadmill, on 3% Incline.
Tuesday - Completed 2.64 Miles In 30:00 (11:22 m/m).
Done on Treadmill, on 3% Incline.
Wednesday - Completed 2.64 Miles In 30:00 (11:22 m/m).
Done on Treadmill, on 3% Incline.
Thursday - None
Friday - Completed 2.64 Miles In 30:00 (11:22 m/m).
Done on Treadmill, on 3% Incline.
Saturday - None
Sunday - None
Weekly Total: 10.56 Miles
Monthly Total: 5.28 Miles
Yearly Total: 447.69 Miles
www.TrainingPeaks.com/LeightonWilliams
Done on Treadmill, on 3% Incline.
Tuesday - Completed 2.64 Miles In 30:00 (11:22 m/m).
Done on Treadmill, on 3% Incline.
Wednesday - Completed 2.64 Miles In 30:00 (11:22 m/m).
Done on Treadmill, on 3% Incline.
Thursday - None
Friday - Completed 2.64 Miles In 30:00 (11:22 m/m).
Done on Treadmill, on 3% Incline.
Saturday - None
Sunday - None
Weekly Total: 10.56 Miles
Monthly Total: 5.28 Miles
Yearly Total: 447.69 Miles
www.TrainingPeaks.com/LeightonWilliams
posted by Leighton at 8:16 PM
3 Comments:
oh good
you are blogging again
Hi Ruth. Yes, as I am now trying to train again, I felt I could start blogging again. As you can see, nothing spectacular in terms of speed or distance, but hopefully it will get faster and further pretty quickly.
My blog has very little to do with training!
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