Training For Week Beginning 2nd October 2006

Monday - None

Tuesday - None

Wednesday - None

Thursday - 3.00 Miles (Completed In 31:06, 10:22 m/m)

Friday - 3.30 Miles (Completed In 31:39, 9:35 m/m)

Saturday - None

Sunday - 3.53 Miles (Completed In 35:01, 9:55 m/m)

Weekly Total: 9.83 Miles (1 Hour 38 Mins)
Monthly Total: 9.83 Miles (1 Hour 38 Mins)
Yearly Total: 433.92 Miles (68 Hours 57 Mins)

www.TrainingPeaks.com/LeightonWilliams